I decided to start writing a blog because I am very passionate about whole food plant based eating and I want to help others. I want people to know that there is an alternative to medication..have you ever heard the saying “food is thy medicine”….I believe it! The junk that is being injected into and sprayed on our foods now days is horrible! If you had a bottle of poison sitting on your cabinet you wouldn’t dream of putting it into the food you were cooking for your family. That is exactly what we are doing when we eat the processed food of today.
There is another way though. I love the food we eat now. I enjoy my food more now than I ever have. I want this to be a blog that will encourage, inspire, inform and root you on to better health for you and your family.
I hope you enjoy it!