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Hi there. My name is Pattsi and I am very passionate about whole food plant based eating.

I have a desire to help others find health through food. “Food is thy medicine” has become my motto.

I have a degree in Fitness and Nutrition and as a Natural Health Consultant.

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  1. I was just talking about this (in a way) with Mitch. I was telling him I wanted to know some of the recipes you use and start using them also.

    I don’t know that we will ever go totally plant based, Pattsi, but I do believe in what you are doing and it seems to work for you and your family.

    I too have wanted to do a blog about so many things. I am proud of you. Good job!

    1. Read what I wrote on Baby Steps. That is the easiest way to go about it. You should sign up and go to Dr. Conways seminar. It is very enlightening and free! And you get an awesome meal!

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